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7running.coach

7Running creates personalized marathon and 10K training plans that adapt weekly and connect with Garmin Connect.

Visit ↗Brand-ledHealthfitnessadaptive-plansgarmin-connectweekly-adaptationpersonalized-diagnosticmarathon-simulatorfree-plansingle-source

Data snapshot: 2026-08 · Last synced: 2026-10-04 09:00 UTC

Overview

Monthly visitsⓘ

9.8K

#5 of 6 in Health

MoM growthⓘ

+22%

prev. month 8K

Organic search trafficⓘ

3.8K

Organic search %ⓘ

38.6%

Registeredⓘ

2025-11-03

IONOS SE

AI Take · analysed Oct 2026

Who it helps
It helps autonomous runners training for a marathon or 10K and aiming to improve their personal record.
Before → now
Runners previously followed static training schedules, while 7Running adjusts the plan weekly using performance and feedback.
Compared to
Compared with static running plans, 7Running adds weekly adaptation, personalized diagnostics, and Garmin Connect integration.
Why it wins
The plan is generated in two minutes, adapts each week to actual progress and feedback, and integrates with Garmin Connect.
Willingness to pay
medium Free plan generation lowers entry friction, while adaptive tracking and advanced features are reserved for premium users.

Traffic

Monthly visits, last 7 months

Total visits Organic search
05K10KFeb ’26Apr ’26Jun ’26Aug ’26May 2026: 2K visitsJun 2026: 4K visitsJul 2026: 8K visitsAug 2026: 9.8K visits
Monthly visits
2026-02
2026-03
2026-04
2026-051981
2026-064002
2026-077993
2026-0897823778

Engagement

Bounce rate
70.4%
Pages / visit
1.9
Avg. duration
72s

Rank

Global
#2,414,053
In FR
#94,363

Traffic channels

  • Organic search38.6%
  • Direct36.9%
  • Referrals10.9%
  • Organic social4.5%
  • Paid referrals2.5%
  • Email2.2%
  • Paid search1.4%
  • AI assistants1.2%
  • Affiliate1.2%
  • Paid social0.6%

Top countries

  • France100.0%

Source: TabAPI traffic estimates, Aug 2026 (channel and country splits are shares of that month’s visits).

Search & Backlinks

Backlinks

Backlink data has not been fetched for this site yet.

On-page SEO

Organic search %
38.6%
Organic visits
3.8K
Page language
fr
hreflang tags
3

Top keywords

No keyword data for this site yet.

Revenue estimate

Payment providers

  • Stripe

Pricing

No public prices found.

Est. revenue / monthⓘ

Unlock with Pro

Grade C · Aug 2026

Grade C rests on traffic alone, so this site is not listed on the revenue board.

AI Take · pricing model: freemium — Génération de plan gratuite. Options premium pour le suivi adaptatif et les fonctionnalités avancées.

Tech & Monetization

Tech stack

  • Vite
  • Netlify

Analytics

  • Google Tag Manager

Monetization

  • Payments: Stripe
  • Model: freemium

On-page SEO check

Words
117
Language
fr
hreflang
3
Internal links
23
Outbound links
0
Images (no alt)
1 (1)

Structured data: AggregateOffer, Country, EntryPoint, Offer, Organization, Person, Product, SearchAction, SoftwareApplication, WebSite

Source: our crawl of the homepage and pricing page, 2026-10-03 03:00 UTC.

Notes & Competitors

Worth copying

  1. Offer free initial plan generation and reserve ongoing adaptive tracking for premium users.
  2. Lead with a concrete outcome for runners and explain the adaptive system in a short feature list.
  3. Provide supporting tools and content through a marathon simulator, blog, FAQ, forum, and methodology pages.

Red flags

None detected.

Competitors

  • subrungear.com

Side-by-side visits, MoM, DR and registration date: Pro

Evidence

→ Cross-checking and evidence badges→ What our 50-site test found